· I will not eat fluffernutella sammiches anymore - I will only eat half of a turkey-cheese-mustard sammich (no mayo)
· I will do an hour of boxing every Monday, Tuesday, Wednesday, and Thursday. No complaining allowed, no excuses.
· For every hour of television I watch, it’s fifty crunches or pushups.
· Every Friday morning, I will wake up at five and run around the neighborhood five times.
· Every Saturday is dancing. One hour of nonstop dancing, yup.
· Every Sunday is a break day, but I am only allowed to eat breakfast and a vegetarian dinner.